Health at Every Size® Healthcare Provider Listing

I am a Health at Every Size® and fat-positive therapist and nutrition provider. I mainly work with small fat and above folks that fall somewhere on the spectrum of disordered eating to eating disorders and who are wanting in general to heal their relationship with body and food. Like many in this field, my call to this work came from my own long journey with an eating disorder and the life-saving discovery of the fat-positive world, Intuitive Eating, Body Trust®, and social justice/anti-racism/anti-colonialism work that helped me realize my body was not the problem. I work with an amazing team/colleagues of Health at Every Size providers in the greater Seattle area including amazing Fat Positive naturopaths, body workers, nutrition providers, and therapists, and watching our clients grow into taking care of their bodies and shifting shame and blame back on to systems of oppression (where they belong), take back their time and energy, and slowly form a trusting relationship with their bodies is one of the most rewarding and fun things I could think of to get paid for. I work with folks to build skills in: identifying systems of oppression and where they are at work in body hate, turning toward distressing behaviors to understand with compassion and remove shame and blame, allowing all foods and making peace with food, how to eventually apply gentle nutrition principles (if wanted), reclaiming movement (if wanted), doing grief work, & more.