Health at Every Size® Healthcare Provider Listing

I understand that the first step in reaching out for help and embarking on the journey of self-discovery, acceptance, healing and transforming can be quite difficult for some, which is why establishing a caring therapeutic relationship where both parties feel connected is of the upmost importance. I am a Health At Every Size®-aligned, trauma informed, clinical social work therapist working with women who are struggling with anxiety, depression, complex trauma related symptoms, challenging relationships with food and body, and other common mental health concerns. I use a compassionate, client centered, strengths-based approach, honoring that the client knows best for themselves and aiding them in the process of learning and exploring exactly what that is. I use an eclectic blend of approaches to create space for exploring roots of pain and suffering, developing awareness, prioritization, compassion, care, and trust of oneself, and embarking on reclaiming personal strength and empowerment. I am also committed to learning about the many systems of oppression that negatively impact so many and bringing that awareness to this important work.