Health at Every Size® Healthcare Provider Listing

I believe the reason individuals come to therapy is that they are having relationship challenges, whether it's with themselves, others, or even society. We struggle with ways to cope with those challenges that can increase anxiety, depression, and other mental health challenges. I focus on a well-rounded approach to healing. Nothing rarely is all-or-nothing. This is why being a Health at Every Size® therapist fits with my philosophy. I believe there is no all-or-nothing approach to wellness. Being a HAES® therapist allows clients the space to talk about their body or health challenges and the relationship with those challenges in an affirming therapeutic space. Let's challenge those old messages of fat phobia and pervasive family system messages about diet culture and fatness.