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Health at Every Size® Healthcare Provider Listing

Amanda Mittman, MS, RDN, LDN

(she/her)

Registered Dietitian

Happy Valley Nutrition
Amherst,
Massachusetts,
United States

Contact Me: 

Make an Appointment: 

Takes Insurance
Sliding Scale Available
Additional information about where I can practice: Please check with us with your location because we may be licensed, or can see you!
In-Network Insurance Companies:
- Blue Cross Blue Shield
- Aetna
- Cigna
- Massachusetts General Brigham
- Unicare
- Wellpoint
- United Healthcare
- Tufts
- Health New England
- Harvard Pilgrim Health Care
Specialties & Areas of Focus:
- Eating Disorders/Disordered Eating
- Body Image
- Gastrointestinal concerns
- Polycystic Ovarian Syndome (PCOS)
- Type 1 Diabetes
- Type 2 Diabetes
- ADHD/Neurodivergence
- Perimenopause/Menopause
- ARFID
- Perinatal and postpartum
Age Groups Served:
- Children (birth through 12 years)
- Teens (13-18 years old)
- Adults (18 years old and up)
- Older Adults (65+ years old)
Additional Populations Served & Allied Groups:
- LGBTQIA+
- Transgender and nonbinary folks
- BIPOC folks
Languages Services Offered In:
- English

My Philosophy of Care

As a weight inclusive, fat-positive dietitian I do not believe in diets- not only because they don't work (check the research!) but they are harmful. I practice from a HAES® lens because I have seen firsthand what dieting and the pursuit of thinness can do and cause, and this is not the definition of health. I work with clients to define their own version of health based on their values and outside of their weight. I have found that this leads to greater personal satisfaction and happiness. Plus I love giving a big FU to diet culture and the societal forces that tell us that we are not valid or worthy.

About Me & My Practice

I am a Registered Dietitian and Body Image Coach, certified in the Body Grievers Method (TM) by Body Image with Bri/Bri Campos. I came to this work through recovery with my own disordered relationship to food and my body, and learning about HAES® turned everything around. I am the owner of Happy Valley Nutrition, the Western Massachusetts' only group practice of weight inclusive, fat positive registered dietitians. We believe in providing an alternative narrative to the weight-centric medical system, advocating for our clients- especially people in marginalized bodies.

Accessibility Considerations

We provide seating for up to 800 pounds in our office. We do not use scales. Our office is wheelchair accessible.

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