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Health at Every Size® Healthcare Provider Listing

Britt Richardson, RDN, CD

(she/her)

Registered Dietitian Nutritionist

A Full Bite Nutrition
Montpelier,
Vermont,
United States

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Takes Insurance
Waitlist Available
In-Network Insurance Companies:
- Blue Cross Blue Shield
- Vermont Medicaid
Specialties & Areas of Focus:
- Eating Disorders
- Disordered Eating
- Intuitive Eating
- Chronic Dieting
Modalities & Theoretical Lenses:
- Trauma-informed care
- Transgender care
- Body liberation
- Intuitive Eating
- Mindful Eating
Age Groups Served:
- Teens (13-18 years old)
- Adults (18 years old and up)
Languages Services Offered In:
- English
- Spanish

My Philosophy of Care

For my entire career, I have been a non-diet dietitian with a science-based approach. I use a weight-inclusive lens to help clients break free from dieting and diet culture. This means I coach clients to build behaviors that support physical, mental, and emotional well-being without focusing on weight. My philosophy of care is patient-centered. This plays out in sessions by focusing on what is most important to the client. I help each client individually define what health means to them and provide compassionate support as they take steps towards their goals.

About Me & My Practice

I have helped clients across the U.S. rediscover the pleasure, joy, and satisfaction of eating foods they truly love. As a Certified Intuitive Eating Counselor, I specialize in Intuitive Eating and eating disorder recovery. I help you foster a healthy relationship with food and your body, so that eating is not a source of stress, anxiety or shame, but an act of daily self care. When not in the office, I lead the Vermont chapter of the Body Liberation Hiking Club. I am a fierce advocate for bodies of all sizes enjoying the outdoors - on the trails, on the water, in the snow, and everywhere in between - free of diet culture, weight loss talk or negative speech of any kind.

Accessibility Considerations

- Size-accessible seating - Office is on second floor and not wheelchair accessible (no elevator) - Gender-affirming care - Se habla español

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