Health at Every Size® Healthcare Provider Listing
Specialties & Areas of Focus:
- Eating Disorders (ED)
- Disordered Eating
- Chronic Dieting
- Body Image
Age Groups Served:
- Adults (18 years old and up)
- Adults (18 years old and up)
Languages Services Offered In:
- English
- English
My Philosophy of Care
My nutrition practice is grounded in anti-diet and body-inclusive frameworks. This means that I help you work towards your goals without restrictive eating patterns or a focus on body weight or shape.
I believe that all bodies are good bodies and deserving of care and nourishment as they are now. I also believe that we all get to choose the extent to which we pursue health based on our personal values.
I provide nutrition education without an underlying intent to produce weight loss or body changes. I want to help you open up possibilities with food versus reducing or restricting what you eat. I believe that life is way too short to obsess over what we put in our mouths.
You can expect shame-free nutrition care for bodies of all sizes and shapes. AND I will always validate and hold space for the desire to change your body in a society teeming with weight stigma and anti-fatness.
I believe that all bodies are good bodies and deserving of care and nourishment as they are now. I also believe that we all get to choose the extent to which we pursue health based on our personal values.
I provide nutrition education without an underlying intent to produce weight loss or body changes. I want to help you open up possibilities with food versus reducing or restricting what you eat. I believe that life is way too short to obsess over what we put in our mouths.
You can expect shame-free nutrition care for bodies of all sizes and shapes. AND I will always validate and hold space for the desire to change your body in a society teeming with weight stigma and anti-fatness.
About Me & My Practice
As an anti-diet, body-inclusive nutrition professional, I do not prescribe weight loss for my clients. Instead, I help you work towards your goals without restrictive eating patterns or a focus on body weight or shape. I help you discover ways to nourish yourself to cultivate both physical and emotional health. Challenges with food and body are naturally intertwined, and I will work alongside you to overcome obstacles encountered in both areas. I will invite you to explore how eating patterns and beliefs might be detracting from other areas of your life. I will empower you to incorporate nutrition in a way that feels intuitive and sustainable in order to live a full, meaningful life.
You can expect that sessions with me will be individualized and collaborative - you are in the driver’s seat! You are the only one that has lived in your body, meaning that you have invaluable experience and wisdom about your own needs. Come with your questions, challenges and goals and we will create a game plan together. Sessions with me are warm and casual. I try to bring levity and laughter into the (virtual) room - but you get to be the judge of my jokes.
My training as a Registered Dietitian includes a bachelor’s degree in physiology, and a master’s degree in nutrition. I completed my dietetic internship in pediatrics. I also have specialized experience treating clients with disordered eating and eating disorders at the outpatient level.
You can expect that sessions with me will be individualized and collaborative - you are in the driver’s seat! You are the only one that has lived in your body, meaning that you have invaluable experience and wisdom about your own needs. Come with your questions, challenges and goals and we will create a game plan together. Sessions with me are warm and casual. I try to bring levity and laughter into the (virtual) room - but you get to be the judge of my jokes.
My training as a Registered Dietitian includes a bachelor’s degree in physiology, and a master’s degree in nutrition. I completed my dietetic internship in pediatrics. I also have specialized experience treating clients with disordered eating and eating disorders at the outpatient level.
Accessibility Considerations
I currently see all clients virtually. Auto-generated closed captioning is available for our video chat appointments. Virtual appointments require reliable internet connection and a private space to meet, which may not be accessible to all.