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Health at Every Size® Healthcare Provider Listing

Lindsey Ahlert, MS RD LD


Registered Dietitian

Lindsey Ahlert Nutrition
United States

Contact Me: 

Make an Appointment: 

Takes Insurance
In-Network Insurance Companies:
- UnitedHealthcare
- Cigna
- Aetna
- Anthem
Specialties & Areas of Focus:
- Intuitive Eating
- Binge Eating
- Emotional Eating
- Disordered Eating
Age Groups Served:
- Adults (18 years old and up)
- Older Adults (65+ years old)
Languages Services Offered In:
- English

My Philosophy of Care

I use a non-diet, weight-inclusive approach to focus on eating with ease, finding joy in food, and your personalized nutrition goals. I use an approach that focuses on your individual goals for health and sets aside intentional weight loss and dieting. I approach my nutrition counseling with compassion and positivity. My goal as a nutrition professional is to center my client's nutrition goals and have them leave nutrition counseling feeling confident and empowered. I hope I can help you think about food less!

About Me & My Practice

I am a Registered Dietitian based in Minnesota. I am a Certified Intuitive Eating Counselor specializing in applying a Health at Every Size® (HAES®) approach to my client's nutrition needs. I love working with clients to reclaim their confidence from disrupted eating. Many things can disrupt our ability to eat with ease: a history of dieting, fatigue from the pressures of “healthy eating”, symptoms from your chronic illness, the struggles of feeding a family, overly busy schedules, and so many more. Also, as someone who lives alongside a chronic illness myself, I have a special interest in helping my clients leverage nutrition strategies to help manage their chronic illness symptoms.

Accessibility Considerations

100% virtual services; No discussion of BMI; Reporting weight is optional; Gender-affirming practices

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