BeNourished

Metabolic versus Cosmetic Fitness

September 4, 2015October 15, 2020

by Dana Sturtevant, MS, RD We currently live in a culture that believes health comes in only one body size: thin. People (including physicians and other health care providers) make… Read More »Metabolic versus Cosmetic Fitness

The Expert Stance

August 15, 2015October 15, 2020

by Hilary Kinavey, MS, LPC I met with a new-to-me physician to talk about some challenging symptoms I had been experiencing – unprecedented fatigue, changes in my cycle and sharp… Read More »The Expert Stance