by Dr. Jenny Copeland Authenticity is the daily practice of letting go of who we think we’re supposed to be andembracing who we are. ~Brene Brown ~ What does it… Read More »What the What?! – 3 Steps to Discover What It Means to Embody You
by Dr. Jenny Copeland The only time you really live fully is from thirty to sixty. The young are slaves to dreams; the old servants of regrets. Only the middle-aged… Read More »Reflections on Growing Up
by Dr. Jenny Copeland I want to talk about something uncomfortable, something that I wonder if we all think about in the corners of our mind but dare not say… Read More »First Comes Acceptance, Then Comes…?
by Jenny Copeland, PsyD “Adversity has the effect of eliciting talents, which in prosperous circumstances would have lain dormant.” ~ Horace ~ On some level I am convinced that members… Read More »On Origin Stories
by Dr. Jenny Copeland, PsyD Every now and then, it’s good to take stock of your life: of where you are and where you want to be. Have you achieved… Read More »What Does It Mean To Love Your Body?
by Dr. Jenny Copeland, PsyD From the ASDAH Blog Committee: Last month, the Health At Every Size® Blog initiated a series of “Building Bridges” interviews which will explore the impact… Read More »Building Bridges: Interview with Rebecca Puhl (Part 2)
by Jenny Copeland, PsyD From the ASDAH Blog Committee: The Health At Every Size® Blog is stepping outside of our HAES® files “comfort zone” this week to present the first… Read More »Building Bridges: Interview with Rebecca Puhl (Part 1)