nourish

Confessions of a Dietitian

by Nicole Geurin, MPH, RD

It’s easy to make assumptions about me because I am a dietitian.  You might think that I carefully manage my calorie intake and that I tell my clients to do the same.  Let me set the record straight.

Part 1: Why I am actually thin.

Unlike many people mistakenly assume, I am not thin because my nutrition knowledge has enabled me to master the ‘perfect’ diet.  (There is no ‘perfect’ diet, nor do I strive to achieve one.)  I am also not thin because I enjoy playing tennis and being active.  While I enjoy these lifestyle habits because they help me to feel well, they are not the reason that I am thin.  (Nor are they are moral imperatives for others to adopt, regardless of size.)

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Raising a Ruckus: Calorie Counts on Menus

by Andrea LaMarre, MSc.

Over the past week I have been asked, more times than I can count: “What are you making such a big fuss about?” This question has come on the heels of a recent change in legislation in my home province of Ontario that has made it law for restaurants with over 20 locations to include calorie counts on their menus. These calorie counts are abstracted from all other nutritional information, and they must be as large as the price of the item.

In early December, I was approached by a number of others from within the eating disorder research, advocacy and prevention community who suggested that I start a petition to have this legislation repealed. Alarmed that the legislation was to come into effect, presumably without consultation from the eating disorders community, I did so. Just after Christmas, after approximately 400 people had signed the petition, I started to receive media requests – dozens of media requests. Suddenly I found myself with the interesting task of providing the kind of sound bite for an article that would make people at least pause for thought around this new item on the menu.

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You gotta have heart!

by Jeanette DePatie, ASDAH Vice President, in consultation with ASDAH member Sandy Dixon, RN, MS, Cardiopulmonary Rehabilitation Manager Valentine’s Day has just passed us by and February is American Heart… Read More »You gotta have heart!

Journey to acceptance

by Judith Matz, LCSW Remember me?” Beth asked following my presentation at a community-based hospital.  “Of course I do!” I responded.  Beth had been in my Diet Survivors group about… Read More »Journey to acceptance