Health at Every Size® Healthcare Provider Listing
Specialties & Areas of Focus:
- Coaching
Modalities & Theoretical Lenses:
- Cognitive Behavioural Coaching
Age Groups Served:
- Adults (18 years old and up)
- Adults (18 years old and up)
Languages Services Offered In:
- English
- English
My Philosophy of Care
It's beyond the food! I created the Going Beyond The Food Methodology, including Intuitive Eating and Body Neutrality. The Going Beyond The Food Method ™ is an integrative and countercultural approach uniquely designed for people who self-identify as women. In this approach, you learn to coach yourself and your client beyond the food and address the root cause: belief systems. The Going Beyond The Food Method ™ is an integrative and countercultural approach to diet culture. It an integrative and comprehensive process to help women make peace with their bodies and food. The Going Beyond The Food Method™️ is 3 pillars: Mindset, Eating and Body Image.
About Me & My Practice
I’m a Clinical Nutritionist, an Certified Intuitive Eating Counselor, and the host of The Beyond the Food Show. I believe in a integrative and comprehensive approach to helps women take their lives back from diet culture. My proprietary and countercultural approach, the Going Beyond The Food Method™️, has helped women in over 92 countries seek their life back from diet culture. I was trained at the Institute of Holistic Nutrition in Canada and have a degree in Health Science.
I’m the creator of Undiet Your Life Program. I also mentor health professionals in the non-diet approach to health inside the Non-Diet Mentorship program.
I’m a woman (she/her), a sister, and a student of life. I’m also a French Canadian with a very sexy accent.
Beginning when I was 12 years old, I spent the next 25 years bouncing from one diet to the next only to find myself stuck in the same place.
At the peak of my first career as executive in the Canadian retail industry my health & body gave out to me. Diagnosed with multiple chronic conditions I needed a solution, not the next diet. That began my healing journey to being where I am today. I left my successful career and went back to school. I opened a health clinic in Toronto, Canada in 2012 to closed it 4 years later. I refused to prescribe another diet: Not only diets didn’t work for me but for my clients, the same story was unfolding.
I’m the creator of Undiet Your Life Program. I also mentor health professionals in the non-diet approach to health inside the Non-Diet Mentorship program.
I’m a woman (she/her), a sister, and a student of life. I’m also a French Canadian with a very sexy accent.
Beginning when I was 12 years old, I spent the next 25 years bouncing from one diet to the next only to find myself stuck in the same place.
At the peak of my first career as executive in the Canadian retail industry my health & body gave out to me. Diagnosed with multiple chronic conditions I needed a solution, not the next diet. That began my healing journey to being where I am today. I left my successful career and went back to school. I opened a health clinic in Toronto, Canada in 2012 to closed it 4 years later. I refused to prescribe another diet: Not only diets didn’t work for me but for my clients, the same story was unfolding.
Accessibility Considerations
We have a virtual practice only. Live Captioning is available. Sign interpreter available on demand.