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Health at Every Size® Healthcare Provider Listing

Carlia Lozo, Intuitive Eating Dietitian



Welcome to Wellbeing
New South Wales,

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Specialties & Areas of Focus:
- Clinical Eating Disorders (Binge Eating, Anorexia, Bulimia, OSFED)
- Disordered Eating
- Weight Concern
- Body Image Concern
- Weight Cycling / Chronic Dieting
- Intuitive Eating
- Mindful Eating
- Overeating / Compulsive Eating / Emotional Eating
Modalities & Theoretical Lenses:
- Intuitive Eating
- Mindful Eating
- Eating Disorder Treatment
- RAVES Eating Model
- Motivational Interviewing
- The Non-Diet Approach
- Health at Every Size®
Age Groups Served:
- Teens (13-18 years old)
- Adults (18 years old and up)
- Older Adults (65+ years old)
Languages Services Offered In:
- English

My Philosophy of Care

Welcome to Wellbeing is a nurturing space for women to wholeheartedly embrace themselves by cultivating a peaceful relationship with food, body, and self. Our team of Dietitians, Credentialed Eating Disorder Clinicians, and Intuitive Eating Counsellors provide inclusive nutrition counselling for women experiencing food, eating, and body image concerns. We provide a Body Inclusive, Trauma Informed, Non-Diet Approach and adopt a Health at Every Size® framework. This means we celebrate body diversity, acknowledge the impact of trauma, promote intuitive and mindful eating principles, and embrace a holistic view of your health and wellbeing.

About Me & My Practice

Hey there, beautiful soul! I'm Carlia, the heart and soul behind Welcome to Wellbeing, where I proudly serve as the Founder, an Intuitive Eating Counsellor, Credentialed Eating Disorder Clinician and a Non-Diet Dietitian. I have over a decade of experience in providing 1:1 nutrition counselling to women experiencing challenges related to food, body image concerns, and eating disorders. I’m a kind, empathetic and caring clinician with a passion for empowering women to embrace their authentic selves by nurturing a compassionate relationship with food, body, and self. Drawing from my own lived experience of mental health challenges, I understand that recovery and healing require vulnerability, courage, and trust in the process, along with mindful self-compassion. This personal understanding has deepened my ability to connect with and guide other women to wholeheartedly embrace their authentic selves, cultivating self-acceptance, self-love, and authenticity in how they relate to food, body, and self. Welcome to Wellbeing has continued to grow and evolve over the years. As we embark on this exciting new chapter, I look forward to assisting even more women through our diverse range of services and programs. Beyond my work, I'm passionate about living a conscious and authentic life, cherishing precious moments with my young family.

Accessibility Considerations

Our office building can be accessed through the Westpac building on Florence Street, which provides both ramp and lift access.

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