Health at Every Size® Healthcare Provider Listing

We are trauma-informed, social justice-oriented, body-inclusive and LGBTQIA+ affirming. We utilize a wholistic approach to wellness that includes healing through the mind & body. We believe all bodies are inherently worthy and deserve to be treated with love and respect. I utilize a Health At Every Size® (HAES) framework to promote health equity and quality care for every client regardless of their body size. I’m passionate about incorporating yoga, mindfulness and somatic awareness into my work with clients to enhance the mind-body connection. As a therapist, I strongly believe there is no “one-size-fits-all” approach to therapy, which is why I utilize an integrative, culturally informed, social justice-oriented and trauma-based treatment approach. I believe in meeting my clients wherever they are in their journey to wellness, with compassion and understanding. I integrate evidence based practices such as CBT, DBT, and EMDR therapy in conjunction with expressive art, mindfulness, yoga and somatic techniques to develop a customized treatment plan for every client. I believe therapy should be fun, inclusive and safe for everyone regardless of body shape or size.