Health at Every Size® Healthcare Provider Listing

As your provider, I seek to inspire a positive change in how you relate to food and your body. Trusting your body’s wisdom and letting it guide your choices with food takes courage and willingness to sit in the messy middle. If you’re ready to embrace the edge of your comfort zone and find lasting transformation, I’m GAME. I believe the most effective approach to health is one that accounts for your unique experiences and perspectives. YOU are the expert in your own experience. It’s important to me that you have the opportunity to be heard and cared for in a judgment-free zone during therapy. So, although I will never endorse intentional weight loss recommendations, I value body sovereignty and body autonomy. You ultimately get to choose what you do with your body and I leave plenty of space to taco ‘bout it. (I do love a pun!). In our work together, you’ll discover how to honor, care for, and respect your body. I’ll challenge you to stop asking yourself, “what’s wrong with ME?” and instead encourage you to ask, “how and where have systems of oppression created and perpetuated my body shame and hatred?” You’ll learn to let go of self-blame, and develop compassion and understanding toward the distressing behaviors that have been so difficult to change. Fighting food will no longer be a thing, because food will just be food. Deprivation will no longer be center-stage. Instead, you’ll experience pleasure and satisfaction from eating the foods you love—without all the guilt.